Anyone can be a good parent, even if their own parents were abusive, neglectful, or absent. In this compassionate and practical book, Rick Johnson shows you how to identify the ways in which your past experiences affect your own parenting choices. Then he walks you through the process of healing the emotional and spiritual wounds toxic parenting has left behind. Finally, he outlines healthy habits and practices to take the place of negative ones that may have been modeled for you. With Rick as your sympathetic guide, you can break the cycle of abuse, neglect, or absenteeism and create a positive family environment now and for the future.